About a year ago, I heard a podcast from Craig Groeschel where he talked about “decision fatigue.” While listening to this, I had a light bulb moment and discovered that most of my anxiety revolved around work and making decisions. I still struggle with both of these things,...

Who else keeps your daily task/to-do list in a notebook or on a piece of paper besides me? Or if you don’t use a notebook, what do you use?

I’ve used a Notebook to write out my daily task list every single day for over 8 years now. I break it down into 4 categories:

1) Reach out...